at Palmerstown Mills
Discover the ultimate sanctuary of relaxation at Riverbank Sauna nestled on the serene banks of the River Liffey. Our outdoor wellness retreat features an 8-person wood fired sauna and invigorating cold plunges which provide the perfect setting to rejuvenate your body, mind, and spirit while enjoying the soothing sounds of the flowing river. We invite you to experience the unique blend of relaxation, nature and social connection that our sauna offers.
Book nowStudies show regular sauna use has numerous benefits to both our physical and mental well being.
Calms your mind, reduces stress, and boosts your mood
Soothes sore muscles and speeds up recovery after workouts
Stimulates immune function to help fend off illnesses
Regular sauna use promotes deeper, more restful sleep
Improves cardiovascular function and lowers blood pressure
Saunas provide a great setting to unwind and connect with others
Each session is 45 minutes and can accommodate up to 8 people.
We have private and shared
session options available.
For more information, please check out our Sauna Protocol
How do I book a session?
What do I need to bring with me?
How can I reschedule or cancel my session?
What is the minimum age requirement to use the sauna?
Who should not use the Sauna?
Can I rent the Sauna for groups or Private events?
What facilities are on site?
