at Palmerstown Mills
Nestled on the banks of the River Liffey, Riverbank Sauna is an outdoor wellness experience designed to restore body and mind. Enjoy two wood-fired saunas, refreshing cold plunges, and outdoor showers, all surrounded by the beauty and tranquillity of nature. Whether you're seeking a peaceful escape or a social wellness ritual, Riverbank Sauna is the perfect place to unwind and feel renewed
Book nowStudies show regular sauna use has numerous benefits to both our physical and mental well being.
Calms your mind, reduces stress, and boosts your mood
Soothes sore muscles and speeds up recovery after workouts
Stimulates immune function to help fend off illnesses
Regular sauna use promotes deeper, more restful sleep
Improves cardiovascular function and lowers blood pressure
Saunas provide a great setting to unwind and connect with others
Each shared session is 45 minutes.
For private or extended sessions, please contact us to discuss options.
We can accommodate up to 24 people.
Based at Canoe Centre, Mill Lane , Palmerstown, D20 DY26
Just 5 minutes from Junction 7 M50
For more information, please check out our Sauna Protocol
How do I book a session?
Can I swim in the river?
What do I need to bring with me?
How can I reschedule or cancel my session?
What is the minimum age requirement to use the sauna?
Who should not use the Sauna?
Can I rent the Sauna for groups or Private events?
What facilities are on site?
Can I buy a gift voucher for the sauna?
Can I get a sauna membership?
